Maria Weston - Certified Massage Therapist

4425 Atlantic Ave, Ste. A10 Long Beach CA 90807 562-786-5174

Ayurveda Lifestyle Coaching

Ayurveda Lifestyle Coaching - Maria Weston CMTHolistic Lifestyle Coaching using the principles of Ayurveda.

  • Learn about your dosha and your natural mind-body energy constitution.
  • Learn to work with, instead of against, these energies to support your health, mind - body - spirit.
  • Choose foods that rejuvenate and support you and leave you feeling satisfied.
  • Make incremental lifestyle changes that will transform your life for the better.

 

 

Potential Benefits:Whole foods for health - Maria Weston CMT

  • Increased energy
  • Better sleep
  • Enhanced digestion
  • Improved immune system
  • Managed stress
  • Greater mental clarity
  • Weight loss
Call 562-786-5174 to get started.

How the process works:

  • Prior to our first consultation, I will provide you with two questionnaires that will take time and thought to fill out completely. All information will remain confidential.
  • Once I've received and reviewed the information, we will set up an appointment and go over my assessment and to discuss your goals.
  • Follow up sessions are 30 mintues and may be conducted in person or over the phone.

What's included in your first consultation:

  • An overall health assessment, noting any dosha strengths and/or imbalances.
  • A determination of your doshic mind-body constitution
  • A personalized strategy of lifestyle changes that works with your natural energy patterns.
  • Information about Ayurvedic best practices, foods, and other dosha specific elements that can benefit you.

Over the phone follow up sessions are available to help track your progress and for guidance in incorporating new changes as you embrace your healthier lifestyle.

Excited to get started? Download this questionnaire to learn your dosha. (PDF File)

  Fee structure:

  • Initial in person consultation (single session) - $100
  • Three sessions - one in person, two follow up phone sessions - $190
  • Six sessions - one in person, five follow up phone sessions - $300
  • Single follow up session - $50

Full payment is due at time of the first appointment.

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Herbal supplements and products may be recommended to support your shift to wellness or to balance specific issues you may be having. To this end I have partnered* with Maharishi Ayurveda as your source for organic, authentic Ayurvedic herbal supplements and products.

Maharishi Ayurveda's goal is to help you achieve a state of balance resulting in naturally resilience and good health. Their knowledge is based on the world's oldest holistic wellness system. It is sustainable, using whole plants, authentic ayurvedic ingredients, and meticulous manufacturing to craft ayurvedic formulations that deliver maximum effect for the mind, body and emotions. Maharishi Ayurveda has a money back guarantee.

is to serve your health needs with the best ayurvedic herbal products. Through powerful formulations and ancient lifestyle tips, our aim is to bring balance to your body and life. It is not disease that creates imbalance; rather, disease is a symptom of imbalance. When we bring our body into a state of equilibrium, its natural state, and maintain this state, the symptom is good health. This is our goal: to help you achieve a state of balance resulting in naturally resilient and good health. Our knowledge is based on the world's oldest holistic wellness system. It is sustainable, using whole plants, authentic ayurvedic ingredients, and meticulous manufacturing to craft ayurvedic formulations that deliver maximum effect for the mind, body and emotions - See more at: http://www.mapi.com/our-story/our-story.html#sthash.Xyn7HN1R.dpuf

mission:

Our mission at vpk® by Maharishi Ayurveda is to serve your health needs with the best ayurvedic herbal products. Through powerful formulations and ancient lifestyle tips, our aim is to bring balance to your body and life. It is not disease that creates imbalance; rather, disease is a symptom of imbalance. When we bring our body into a state of equilibrium, its natural state, and maintain this state, the symptom is good health. This is our goal: to help you achieve a state of balance resulting in naturally resilient and good health. Our knowledge is based on the world's oldest holistic wellness system. It is sustainable, using whole plants, authentic ayurvedic ingredients, and meticulous manufacturing to craft ayurvedic formulations that deliver maximum effect for the mind, body and emotions.

Our promise:
Our herbals, natural skin care line, massage oils, aroma therapeutic blends, and teas are all created to do one thing: restore and maintain balance where imbalance exists.

- See more at: http://www.mapi.com/our-story/our-story.html#sthash.Xyn7HN1R.dpuf

Get 10% off your first order with this promo code: mariaweston10 www.mapi.com Or, click through the link above.

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* Full disclosure: As an affilate partner of Maharish Ayurveda, I receive commission from the company on any product you purchase from them. 

Important Disclaimer:

  • Maria Weston is not a licensed physician, and that the treatment provided by her is alternative or complimentary to healing arts services licensed by the state, but that Ayurvedic treatment is not licensed by the state.
  • Maria Weston is trained as an Ayurvedic Health Counselor through the American Institute of Vedic Studies
  • This is an educational Ayurvedic consultation for the purpose of helping you to improve your own health and wellness. It does not constitute medical diagnosis or medical treatment, and is not a substitute for medical care. It is not an agreement for ongoing care.

 

Associated Bodywork & Massage Professionals
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